Hello,

Some activities like contact sports like basketball and volleyball should be avoided in the first trimester.
Exercising in hot weather and hot water(hot yoga) also should be avoided.

Any activity that has a lot of jerky, bouncing movements that may cause the pregnant woman to fall should be avoided, and any sport in which you can get hit in the belly.

Thank you.

Any advice, recommendations, or information provided by the Company, its affiliates, employees, moderators, medical practitioners, and representatives within the Forum is not to be taken as conclusive advice. It is intended as a suggestion and not a substitute for consulting with qualified medical practitioners. Users are encouraged to seek professional advice tailored to their specific circumstances.