Our fitness level determines our overall state of health and well-being. Maintaining regular physical activities have been linked to promoting better health, reducing stress levels, and boosting your mood!
Physiotherapy for Lower Back Pain
Lower back pain can be extremely painful and debilitating. Here are some exercises that may help relieve lower back pain.
Practicing healthy eating habits and incorporating a healthy diet are essential for good health and well-being. We need to fulfil our daily nutritional requirements while consciously reducing risk factors that contribute to diet-related diseases such as obesity, diabetes, and hypertension.
Famous Malaysian Snacks by Calories
Find out more about famous Malaysian snacks and the calories they contain.
Leading and maintaining a healthy lifestyle will lower the risk of developing non-communicable diseases such as cardiovascular diseases, cancers, diabetes, and chronic respiratory diseases. It is important to identify less healthy habits and introduce new habits that improve your health quality.
How to prepare for allergy test in Malaysia
Most allergic reactions are mild, but some can be life threatening. Do you have symptoms of an allergy? Learn more about how to prepare for allergy test at Gleneagles Hospitals, Malaysia.
Find out more about what you can do to maintain the safety and health of the elders in your family during COVID-19 as their primary caregiver.
Gleneagles is an extensive, international, multi-specialty private hospital network providing world-class excellence, from excellent clinical outcomes to highest standards of quality and care. Learn more about us.
How can you protect yourself and those around you if you are feeling unwell and unsure if it is the flu or COVID-19? Learn about the steps that you can take.
At Gleneagles Hospitals, we continue to enhance our safety measures from time to time to ensure all patients and staff are well-protected.