5 Common Symptoms of Urinary Incontinence

Urinary incontinence is a condition that affects many people, leading to involuntary leakage of urine. It can range from occasional dribbling to complete loss of bladder control. Recognising the signs and symptoms of urinary incontinence early can help individuals seek appropriate treatment.

At Gleneagles Hospitals, specialists in urology and pelvic health are ready to help manage and treat urinary incontinence, ensuring better quality of life. Here are five common signs and symptoms that could indicate urinary incontinence.

1. Frequent Urge to Urinate

One of the most common symptoms of urinary incontinence is an urgent need to urinate, often leading to frequent trips to the bathroom. This urge may come on suddenly, making it difficult for individuals to hold their urine. Over time, the frequency of urination increases, and the feeling of urgency becomes more intense. This can disrupt daily activities and cause distress.

This condition, often linked to urge incontinence, is frequently caused by an overactive bladder or bladder irritants. It is important to discuss such symptoms with a healthcare provider to receive proper diagnosis and treatment options, including lifestyle changes or medications.

2. Leaking Urine During Physical Activity

Another sign of urinary incontinence is urine leakage during physical activities, such as coughing, sneezing, laughing, or exercising. This type of incontinence is referred to as stress incontinence, and it occurs when pressure on the bladder increases, causing leakage. For example, jumping or running may put enough pressure on the bladder to cause leakage.

Stress incontinence is often linked to weakened pelvic floor muscles, which can result from pregnancy, childbirth, or ageing. Strengthening exercises, such as pelvic floor training (Kegel exercises), may help to improve bladder control.

3. Inability to Hold Urine During Sleep

Nocturnal incontinence refers to the inability to hold urine during the night, leading to bedwetting. This symptom can be particularly distressing and often leads to disrupted sleep, which can affect overall health and well-being. It can occur in both children and adults, and for adults, it may signal an underlying medical issue such as prostate problems or bladder dysfunction. Treatment for nocturnal incontinence typically involves lifestyle changes, bladder training, and, in some cases, medications to regulate bladder activity during sleep.

4. Dribbling After Urination

Some individuals with urinary incontinence experience dribbling of urine after they have finished urinating. This can occur due to incomplete bladder emptying or weakening of the muscles responsible for controlling urine flow. The dribbling may be a small amount or more noticeable and can be a source of embarrassment.

Men with prostate conditions or those who have had prostate surgery are more likely to experience this symptom, while women may experience it after childbirth or during menopause. A healthcare provider may recommend pelvic floor exercises or other treatments to address this symptom.

5. Feeling of Incomplete Bladder Emptying

In some cases, individuals with urinary incontinence may experience the sensation of not fully emptying their bladder, even after urinating. This can lead to frequent trips to the bathroom and feelings of urgency. It can be caused by a variety of factors, including bladder infections, bladder stones, or problems with nerve signals that control the bladder. Individuals who experience this sensation should consult with a urologist, as diagnostic tests such as urodynamics or ultrasound may be necessary to evaluate bladder function and guide treatment options.

Frequently Asked Questions (FAQs)

1. What are the main causes of urinary incontinence?

Urinary incontinence can be caused by a variety of factors, including age, pregnancy, childbirth, obesity, pelvic surgery, and neurological conditions. Conditions like diabetes and multiple sclerosis can also contribute to bladder control problems.

2. Can lifestyle changes improve urinary incontinence symptoms? 

Yes, lifestyle changes such as maintaining a healthy weight, avoiding bladder irritants (e.g., caffeine), practising pelvic floor exercises, and staying hydrated can help improve urinary incontinence symptoms.

3. Is urinary incontinence a normal part of ageing?

While urinary incontinence becomes more common as people age, it is not a normal or unavoidable part of ageing. Many treatments and lifestyle interventions can help manage and improve symptoms.

4. What treatment options are available for urinary incontinence? 

Treatment for urinary incontinence may include behavioural therapies, pelvic floor exercises, medications, and in some cases, surgical options. A healthcare provider can recommend the most appropriate treatment based on the severity and type of incontinence.

5. Is urinary incontinence only a concern for women?

No, urinary incontinence affects both men and women. While it is more common in women, men, especially those with prostate issues, can also experience urinary incontinence.

Book an Appointment at Gleneagles Hospitals

If you or a loved one is experiencing symptoms such as frequent urination, the urge to urinate urgently, or leakage during physical activity, these may be signs of urinary incontinence. At Gleneagles Hospitals, expert urologists are committed to providing personalised care, from diagnosis to treatment, ensuring the most effective solutions for your bladder health. Early intervention can help manage symptoms and improve your quality of life.

If you are concerned about urinary incontinence, please reach out to your nearest Gleneagles Hospitals by making an appointment through our website, or download our MyHealth360 application from Google Play Store or Apple App Store.