Movember
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#MovemberGoals

It's no secret that football is life for most Malaysian men, but what about their health needs? Just as every football team needs a strong defense, every man needs to prioritise his well-being.

This Movember, our goal is for all Malaysian men to know as much about their health as they do about football by starting open conversations that highlight the importance of preventive care, mental health, and early detection.

So lace up your boots, and let's kick off your journey to healthier and happier lives with #MovemberGoals.

Men's Health Status

Are you aware of the current state of men's health in Malaysia?
Here's a quick overview of what you should know

1 in 10 Malaysian males are at risk of getting cancer in their lifetime

Gleneagles Hospital

Only 46.1% of men underwent health screenings or medical check-ups in the past 12 months

The Centers for Disease Control and Prevention (CDC)

Adults who sleep less than 7 hours a night are at a higher risk of heart attacks, asthma, and depression

Ministry of Health Malaysia

Approximately 2% of Malaysian men are diagnosed with depression, that's about 200,000 individuals

Ministry of Health Malaysia

Only 24% of men have excellent health literacy

Ministry of Health Malaysia

95% of Malaysian men do not maintain a balanced diet

Ministry of Health Malaysia

Although testicular cancer is less common, it primarily affects males aged 15-35

Up To Date

Hypertension is 3x more prevalent in men under 30 than in women

Ministry of Health Malaysia

References

  1. National Health and Morbidity Survey 2019, Non-Communicable Diseases, Healthcare Demand, and Health Literacy, National Institutes of Health (NIH), Ministry of Health Malaysia.
    Available at: https://iku.gov.my/images/IKU/Document/REPORT/NHMS2019/Report_NHMS2019-NCD.pdf
  2. National Health and Morbidity Survey 2019, Technical Report, National Institutes of Health (NIH), Ministry of Health Malaysia.
    Available at: https://iptk.moh.gov.my/images/technical_report/2020/4_Infographic_Booklet_NHMS_2019_-_English.pdf
  3. Clinical manifestations, diagnosis, and staging of testicular germ cell tumors, Up To Date.
    Available at: https://www.uptodate.com/contents/clinical-manifestations-diagnosis-and-staging-of-testicular-germ-cell-tumors#H19
  4. How Does Sleep Affect Your Heart Health? Centers for Disease Control and Prevention (CDC).
    Available at: https://www.cdc.gov/bloodpressure/sleep.htm
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Gleneagles Hospital Kota Kinabalu
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+6088 518 911
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+604 222 9199
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+607 560 1111
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