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Acid reflux is a condition in which stomach acid or bile irritates the food pipe lining. When this acid travels back into the oesophagus, it causes a range of uncomfortable symptoms, and if left untreated, it can lead to serious complications. This condition is a prevalent concern in Malaysia, affecting a significant portion of the population. Recent studies indicate that approximately 10-15% of people globally suffer from acid reflux, with many experiencing it on a regular basis. At Gleneagles Hospitals, we understand how distressing and disruptive acid reflux can be to your daily life. Our team of specialists is dedicated to helping patients manage and treat the condition, allowing them to regain comfort and enjoy a better quality of life.
Understanding the root causes and risk factors associated with acid reflux is essential for managing the condition effectively. There are a variety of lifestyle factors and health conditions that can contribute to acid reflux, including:
Certain foods are known to trigger acid reflux, including fatty and spicy foods, citrus fruits, chocolate, caffeinated beverages, and alcohol. Overconsumption of these foods, particularly late in the evening, can exacerbate symptoms.
Being overweight increases pressure on the abdomen, which can cause stomach acid to move up into the oesophagus. Studies show that individuals who are obese are more likely to experience frequent acid reflux symptoms (Cleveland Clinic, 2023).
Smoking weakens the lower oesophageal sphincter, the muscle responsible for keeping stomach acid in place. As a result, smoking not only contributes to the development of acid reflux but can also worsen existing symptoms.
Hormonal changes and increased pressure on the abdomen during pregnancy often lead to acid reflux. Although the symptoms usually resolve after childbirth, pregnant women should still seek treatment to manage discomfort during the pregnancy.
A condition in which part of the stomach pushes up through the diaphragm, increasing the risk of acid reflux. A hiatal hernia can make it easier for stomach acid to flow back into the oesophagus (Smith & Shahjehan, 2023).
Recognising the symptoms of acid reflux early is crucial to avoiding long-term damage and alleviating discomfort. The most common symptoms of acid reflux include:
This is the most frequent symptom, characterised by a burning sensation in the chest, usually after eating. The pain may worsen when lying down or bending over.
Many individuals with acid reflux experience regurgitation, where stomach acid or food rises into the mouth, creating a sour or bitter taste.
This sensation of food getting stuck in the throat or chest is a common symptom of acid reflux, which can be both distressing and painful.
Acid reflux can irritate the throat, causing a persistent cough or soreness, especially when the acid reaches the larynx.
Some individuals experience chest pain, which can mimic the symptoms of a heart attack. It is important to seek medical help immediately if you experience severe chest pain (Publishing, 2020). While these symptoms are common, it is important to note that they can overlap with other medical conditions.
If you are experiencing acid reflux frequently or for an extended period, seeking professional care is essential to avoid complications such as chronic oesophagitis, oesophageal narrowing, and even oesophageal cancer. Untreated acid reflux can lead to serious conditions such as Barrett’s oesophagus, a precancerous change in the cells lining the oesophagus.
At Gleneagles Hospitals, we provide thorough diagnostic testing, including endoscopy and pH monitoring, to assess the extent of your acid reflux and its impact on your health. Early intervention can help prevent damage to the oesophagus and improve your overall well-being.
While acid reflux can often be managed effectively through medications, lifestyle changes, and surgical treatments in severe cases, it may not be completely curable. Ongoing management is essential to control symptoms and prevent complications.
Certain foods, including fatty and fried foods, spicy foods, chocolate, citrus fruits, tomatoes, and caffeinated beverages, are known to trigger acid reflux. Avoiding these foods, especially in large quantities, can significantly help reduce symptoms.
While occasional acid reflux may not be dangerous, untreated or chronic acid reflux can lead to complications such as oesophagitis, ulcers, strictures, and even oesophageal cancer. It is important to address acid reflux with proper medical care to avoid these risks.
Recovery time varies depending on the severity of the condition and the effectiveness of the treatment plan. With appropriate treatment, many patients experience symptom relief within a few weeks, though ongoing lifestyle management may be necessary.
Surgery is typically only considered for severe acid reflux that does not respond to other treatments. Many patients can manage their symptoms effectively with medications and lifestyle changes. However, surgery may be recommended if the symptoms are persistent and significantly impact quality of life.
At Gleneagles Hospitals, we understand how disruptive acid reflux can be to your daily life. If you are struggling with frequent heartburn, regurgitation, or other acid reflux symptoms, do not wait to seek help. Our experienced team of specialists is here to provide a thorough evaluation and personalised treatment options tailored to your needs. Whether you are seeking lifestyle advice, medication, or advanced treatments, we are committed to improving your health and quality of life. Contact us today to book an appointment via our website or download the MyHealth360 application from the Google Play Store or Apple App Store.
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