A guide on healthy living & women’s health

Women’s health is a story passed down through generations, much like a beloved family recipe. “Recipes for Her” bridges timeless traditions with women’s health, exploring essential topics such as menopause, pregnancy, sexual health, fitness, and vital concerns—like heart health, bone health, and cancer care—all through the shared joy of Malaysia’s most-loved food and beverages.

Each recipe serves more than just flavour - it’s a gateway to expert insights and empowering conversations about women’s health. Together, we blend tradition and care to nourish the body, mind, and spirit, one recipe at a time.