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Fine motor skills (FMS) refer to the coordination of small muscles in the hands, fingers, and wrists, allowing precise movements and control. They require strength, hand-eye coordination, fine motor control, a good sense of touch and dexterity.
Nurturing and developing fine motor skills are vital for children. These skills help them perform tasks such as writing, drawing, buttoning clothes, using utensils, and grasping small objects, thus fostering independence, self-assurance, and self-care abilities.
Fine motor skills play a crucial role in a child's overall development.
Age |
Fine Motor |
6 weeks |
|
3 months |
|
5 months |
|
6 months |
|
7 months |
|
9 months |
|
10 months |
|
1 year |
|
13 months |
|
18 months |
|
2 years |
|
2.5 years |
|
3 years |
|
Use child-friendly materials and supervise your children during the following activities that allow them to explore their creativity while developing their fine motor skills.
No. |
Activities |
Description |
1 |
Cutting and pasting stickers |
Cutting stickers involves the use of small muscles in the fingers whereas pasting stickers on books or walls requires hand-eye coordination. These activities improve a child's focus, concentration, visual perception skills and strengthen their grip. |
2 |
Popping bubbles |
Children can practice visually tracking bubbles and attempting to catch them before they float away. They can refine their fine motor skills by using one finger to poke the bubbles, using a couple of fingers to pinch them, or even grasping them with their whole hand. |
3 |
Dot-to-Dot |
Dot-to-dot worksheets or activity books can be used where they connect numbered dots to form a picture. This activity helps improve hand-eye coordination and pencil control. |
4 |
Jigsaw puzzles & Legos |
These activities can help improve a child’s pincer grasp and wrist rotation, trains good eye-hand coordination, visual and depth perception, and focus. Playing with Lego can also help children develop hand muscles and spatial awareness. They can stack, sort, and create structures using different-sized blocks. |
5 |
Putty or playdough |
Using soft and squishy dough can provide sensory feedback to the brain and improve the understanding of textures using the skin on the hands. Making shapes with play dough improves visual perception and finger isolation skills while strengthening the precision of the grasp and arches of the hand. It is also an excellent way to open the thumb web space. Cutting playdough using scissors also improves the skills and strength of the hand. |
6 |
Picking items with tweezers |
Child-friendly tweezers or tongs can be used for children to pick up small objects like cotton balls or pom-poms. This activity enhances hand strength and precision. |
7 |
Colouring & drawing |
Use age-appropriate colouring techniques from crayons to paint brushes. This activity can enhance hand strength, pencil grip, and precision. |
8 |
Creating art using syringes & droppers |
Your child can learn to use a child-friendly syringe or dropper to draw different colours and squeeze then on plain paper to create a different art form. This activity helps enhance muscle coordination amongst the different muscle groups in the hands and wrist. |
9 |
Threading |
For older children, you can provide large beads, buttons, or pasta with holes, and have them thread these items onto strings or shoelaces. This activity improves hand-eye coordination and finger manipulation and helps to fine-tune the hand and wrist muscles. |
10 |
Beading & stringing |
Like threading, children can use beads and strings to create necklaces, bracelets, or other designs. This activity can help improve hand-eye coordination, fine motor skills, and concentration. |
Whether you are a parent, caregiver, or educator, it is important to provide support for the development of fine motor skills in children to empower them to engage with the world confidently and independently.
Get in touch with us to book an appointment with a paediatrician today, or find out more about the Paediatrics Services at your nearest Gleneagles Hospital.
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